Wellness

Do-It-Yourself Treatments

Do-It-Yourself Treatments You Can Safely Try at Home

Aug 13, 20203 min read

These days, many people would rather stay indoors than to…

Rejuvenating Types of Vacations Perfect for Introverts

Rejuvenating Types of Vacations Perfect for Introverts

Aug 4, 20203 min read

Introverts tend to suffer the reputation of being shy and…

The Best Strategies to Avoid Regaining Lost Weight

The Best Strategies to Avoid Regaining Lost Weight

Jul 27, 20203 min read

Have you ever lost a significant amount of weight only…

eating healthy

How to Eat Better In the Middle of a Pandemic

Jul 22, 20203 min read

What’s been on the menu lately? Chips? Pizza? Wine? Ice…

patient and denstist with assistant

What Is the Role of an Oral Hygienist in Richmond?

Jul 6, 20203 min read

A scheduled dental appointment generally starts with a dentist examining…

stressed

Manage Your Stress with These Effective Strategies

Jul 1, 20203 min read

Everyone experiences stress. While you cannot always avoid it, you…

senior by the lake

Three Ways to Maintain Good Mental Health in Your Retirement

Jun 5, 20203 min read

As we go through the daily grind, thoughts of retirement…

invisible braces

Have you been told that invisible braces aren’t stable? Five myths about Invisalign debunked

May 26, 20203 min read

It seems that since dentistry has been invented, it has…

Relax

Clean Surroundings, Clear Mind: How Having Order and Cleanliness Around You is Good for Your Well-Being

May 26, 20203 min read

Over the past few years, the emphasis on decluttering and…

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